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Wednesday, January 16, 2008

How Important is DHEA for Big Muscle Mass Building

You can read and hear different opinions about the value and importance of DHEA for muscle mass building. I want to give you short overview on what exactly does DHEA do in process of creating new high quality muscle mass and how you can benefit from using it.

Dehydroepiandrosterone (DHEA) is made in continuous cycles from the adrenal glands. It's made of cholesterol, under the influence of adrenocorticotrophic hormone from the pituitary. DHEA is the fundamental material used to produce all your steroid hormones in the body including testosterone and estrogen.

DHEA is essential for the body's internal "maintenance" alarm system you can call it so. DHEA is vital for the daily replication of body cells and production of sex hormones. Without sufficient amount of DHEA, cellular damage slowly rises until disease becomes a risk. DHEA promotes strong immune system and therefore health by helping to prevent this accumulative damage.

However, DHEA levels tempt to! decline as aging advances. Just imagine, DHEA levels start to decline already about age of 30. If you measure DHEA as sulfates its easy to determine that the average blood level of DHEA declines by about 50% of its level with each passing decade.

Now the whole point is that we have good news for you reg. DHEA. Research and testing are showing that for most people proper supplementation with 50-100 milligrams of DHEA daily will maintain their DHEA sulfate level within or near the level normal to healthy body at the age of 30.

Serious research is done in this area. Therefore we can be sure that this amount is completely safe from all sides and may provide a number of physiological benefits such as improved body composition, muscle strength and blood hormone profiles. It is also proved that any healthy person over 40 should definitely consider supplementing with DHEA.

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