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Friday, February 1, 2008

Get The Know On NO!

Nitric Oxide is a free gas released inside the body and is an important signaling molecule in the human body. It is produced by the effect of normal metabolism of the amino acid Arginine. The production of Nitric Oxide occurs when the amino acid L-arginine is converted into L-citruline through an enzyme group known as Nitric Oxide Synthase (NOS).

The endothelium (inner lining) of the blood vessels uses nitric oxide to signal the surrounding smooth muscle to relax, thus dilating the artery and increasing blood flow. Other effects of Nitric Oxide include blood vessel dilatation, neurotransmission, modulation of the hair cycle, and penile erections. Sildenafil, popularly known by the trade name Viagra, stimulates erections primarily by enhancing signaling through the nitric oxide pathway in the penis. Every human requires nitric oxide to regulate important physiological processes in the liver, lungs, brain, stomach, nerve cells and endocrine system. From the bodybuildi! ng prospective, there is a growth stimulation pertaining to the increased blood flow to the working muscles of the body with NO supplementation. Arginine Alpha Keto-Glutarate (AAKG) is the key ingredient in most NO supplements. So the good news is it can help you add muscle to bodies.

It is good to use Nitric Oxide but with this in mind, If it is good with this, it can go bad with more than this!?ke the old adage goes 'Excess of everything is bad'. Use this product as recommended on the box and don't go beyond the recommended dosage, on top of this is it is advised to have half the recommended dosage to see how your body reacts to the NO. Diarrhea, Weakness and Nausea are few signs of overdose and sensitive individuals. If this happens, decrease the dose; notice the side effects, then with things in control start increasing the dose again gradually. The body will build up tolerance to the product over a period of time and the side effects will be gone and effects on!

People with a medical conditions seeking to use NO Suppl! ements p lease get a medical review and clearance before you start. Especially for the people with the following conditions: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or thyroid disease, anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anemia, difficulty urinating due to prostate enlargement or if you are taking an MAO inhibitor or any other medication. Do not use if you are pregnant, nursing, prone to dehydration or exposed to excessive heat. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur.

In addition to all this, all NO supplement producers point toward having at least 64 ounces (roughly two liters) water everyday.

In Iron, Train Hard,


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